Finding Happiness and Fulfillment in Deathcare
What is the key to happiness? It’s different for everyone. In the funeral service and deathcare profession, where we encounter life’s most profound moments, the discovery of happiness and fulfillment can be particularly challenging yet deeply rewarding. Let’s explore how to achieve both happiness and fulfillment, drawing insights from recent psychological research and the wisdom of Viktor Frankl.
Happiness in our profession often intertwines with personal satisfaction. According to a recent review by D. Folk and E. Dunn in an article from Psychology Today, practicing gratitude is a powerful strategy.
Below are some helpful tips and ideas:
- Expressing gratitude: Writing a gratitude letter or text message can quickly increase happiness and provide a sense of appreciation for the important work we do. Journaling daily about something you are grateful for and proud of can help with your happiness and feelings of self-confidence.
- Being sociable: Engaging with colleagues and clients can make a significant difference. Even brief, positive interactions with strangers can elevate our mood. In our profession, offering comfort to families not only helps them but also brings a sense of fulfillment to us.
- Acting happy: Smiling and maintaining a positive demeanor can help you and those around you, especially in difficult times. Additionally, introducing new ways of doing familiar tasks can renew your appreciation for them. For example, finding innovative approaches to funeral arrangements and celebration of life memorial services can bring fresh perspectives and renewed energy to your work.
- Positive thinking: Finding the silver lining in challenging situations enhances resilience. Helping others, a fundamental aspect of our profession is incredibly fulfilling. Acts of kindness and providing support to grieving families can elevate your mood and provide deep satisfaction. Streamlining or delegating tasks you find unpleasant can also boost happiness. Focus on the aspects of your work that you find most rewarding. Limiting distractions from smartphones and social media can enhance your presence and enjoyment during important moments.
Is it about happiness or fulfillment? In our profession, fulfillment might be more significant. Viktor Frankl, in his book “Man’s Search for Meaning,” believed that the search for meaning “is the primary motivational force in man.” He suggested that meaning comes from purposeful work or creativity, love, and finding courage in the face of adversity. Frankl also said, “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Applying Frankl’s wisdom to our life’s work in our profession, we will find meaning in the purposeful work we do, the love we share with those we help, and the courage we show in facing the challenges of our work. Fulfillment comes from knowing that our work makes a difference in people’s lives.
As we continue to navigate the complexities of the funeral service and deathcare profession, let’s remember that our efforts are not just about providing services; they are about making meaningful connections, offering compassion, and leaving a lasting impact on the lives of those we serve. By seeking support, mentoring, and continually growing as leaders, we can maintain our engagement and enthusiasm, ensuring that we not only thrive in our careers but also find profound fulfillment in our life’s work.
Together, let’s work to create a supportive and empowering environment where all of us in our profession can flourish and find true happiness and fulfillment.
